Anxiety has long been a major concern of mine, after having to deal with the ailment for many years. It first started up when I was in high school. I guess the transition from middle school to high school was more stressful than I could have anticipated. And things like High School musical certainty didn't give me an accurate representation of the social pressures I would face when I started maturing. Social Anxiety is a very strong beast, a demon even, and no one gave me an adequate warning of how it might strike.
I started having panic attacks in high school when faced with high pressure social situations. Slowly, my friends that had grown up with me began to fade away as they took things the wrong way. My inability to force myself to conquer my anxiety naturally had them thinking the wrong things. They got the impression I was avoiding them, when that was far from accurate. Really, I wanted nothing more than to be able to beat my anxiousness and have fun with them just like old times, but it was difficult. My mind was fighting against me itself. I started panicking a lot more after that, and slowly began to lose my fight. I needed to find a way to fight my anxiety.
Things like Yoga and Meditation helped a lot, that's for sure. Natural methods of fighting panic attacks are probably the most effective methods to beat it long term, and I knew that much from the very start of my quest. I was determined to try and fight off my mental condition with only natural methods.
That was when I discovered it...the miracle program. It's called Panic Away by Joe Barry, and it worked miracles for me.
The program (that includes some apps by the way) focuses on completely natural methods that you can utilize to overcome your anxiety naturally. If you're interested in more information, I highly advise you check out this Panic Away Review that will thoroughly lay out how the program works and how effective it can truly be.
Now, years later, I am a king of social situations. Well, not really. But I am certainly "normal", which is all I really wanted to achieve. I owe all my success to Barry's program (once again, if you're interested I highly suggest you look into reading a thorough Panic Away Review from http://steamspoils.com to understand just how effective it is).
Good luck, I hope you all overcome your social anxiety!
I started having panic attacks in high school when faced with high pressure social situations. Slowly, my friends that had grown up with me began to fade away as they took things the wrong way. My inability to force myself to conquer my anxiety naturally had them thinking the wrong things. They got the impression I was avoiding them, when that was far from accurate. Really, I wanted nothing more than to be able to beat my anxiousness and have fun with them just like old times, but it was difficult. My mind was fighting against me itself. I started panicking a lot more after that, and slowly began to lose my fight. I needed to find a way to fight my anxiety.
Things like Yoga and Meditation helped a lot, that's for sure. Natural methods of fighting panic attacks are probably the most effective methods to beat it long term, and I knew that much from the very start of my quest. I was determined to try and fight off my mental condition with only natural methods.
That was when I discovered it...the miracle program. It's called Panic Away by Joe Barry, and it worked miracles for me.
The program (that includes some apps by the way) focuses on completely natural methods that you can utilize to overcome your anxiety naturally. If you're interested in more information, I highly advise you check out this Panic Away Review that will thoroughly lay out how the program works and how effective it can truly be.
Now, years later, I am a king of social situations. Well, not really. But I am certainly "normal", which is all I really wanted to achieve. I owe all my success to Barry's program (once again, if you're interested I highly suggest you look into reading a thorough Panic Away Review from http://steamspoils.com to understand just how effective it is).
Good luck, I hope you all overcome your social anxiety!